The Best Self Defense online classes and courses for beginners to learn Self Defense in 2020.

Have you ever found yourself in a situation where someone was trying to attack you? Perhaps, you got mugged and had no idea how to handle yourself? Do you have problems with controlling your emotions and thinking clearly in conflict situations?

The truth is that most people struggle with handling conflicts and defending themselves in heated cases. This is the reason why Self-Defense is an absolute necessity nowadays.

Self Defense training is practical, filmed out on the street, in the environment, you will encounter and works on applying techniques face to face with your partner.

By practicing through various scenarios and using drills to improve your reactions, you will act instinctively when you are under threat and do what needs to be done to protect yourself or those you love.

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Top Self Defense Classes List

  1. Ninja Self Defense for Peaceful People

  2. Self Defense Made "Real" Easy

  3. Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn

  4. SELF DEFENSE: Mental & Physical Game for Defending Yourself

  5. Wing Chun Self Defence

1. Ninja Self Defense for Peaceful People

The most effective self-defense system designed for non-fighters.

Course rating: 4.5 out of 5.0 ( 59 Ratings total)

In this course, you will learn how to:

  • develop your intuition and anticipate.
  • control your emotions and reactions when confronted and pushed into an actual fight.
  • adapt to any level of threat, from negotiation to influence and submission, to escape if necessary.
  • punch, kick, control, get free from grabs and locks, bring a "bad guy" down to the ground, and put any opponent, whatever their size and strength, into submission or walk away safely from any harm.

The course is structured in progressive topic-centered lessons and then moves into more complex situations to offer more advanced options. By the end of this course, you will have a strong knowledge of how to ensure maximum awareness at all times and never be taken off-guard.

You will also learn to use everyday, commonly available items as weapons to improve your odds in a tricky situation. This course relies on bio-mechanics to ensure maximum effectiveness of the techniques. It's science applied to personal safety.

You can take Ninja Self Defense for Peaceful People Certificate Course on Udemy.

2. Self Defense Made "Real" Easy

The fastest to learn and most effective self-defense system in the world!

Course rating: 4.7 out of 5.0 ( 303 Ratings total)

In this course, you will learn how to:

  • protect yourself and your family from violent people.
  • defeat an attacker in less than 4 seconds.
  • defeat multiple attackers with weapons.
  • train without a training partner.
  • why martial arts is NOT self-defense.
  • defeat an attacker in less than 4 seconds,
  • defeat multiple attackers with "weapons."
  • disarm your attacker if they come at you with a knife, gun, or bat.

Here, you are going to learn B.E.T. "Target Based" Self Defense System, which is the fastest to learn and most effective self-defense system in the world and has been known to over 60,000 people in 60 countries and counting.

You can take Self Defense Made "Real" Easy Certificate Course on Udemy.

3. Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn

Israeli Krav Maga Essential Principles & Strikes.

Course rating: 4.4 out of 5.0 ( 124 Ratings total)

The course includes:

  • Krav maga introduction
  • Simultaneous Defense & Attack
  • Anatomical Targeting
  • Eye Gouges & Strikes
  • Elbow Strikes
  • Knee Strikes
  • Linear Straight Punches & Palm-heel Strikes
  • Horizontal Palm Heel Strikes
  • Straight Kicks
  • Roundhouse Kicks
  • Sidekicks
  • Kick & Punch Combinations
  • Elbow & Knee Combinations

In this course, you will learn how to avoid violent conflict and, if necessary, defend oneself using instinctive, highly effective tactics. You will understand the core principles and combative strikes of the world-renowned Israeli krav maga self-defense system.

You can take Krav Maga Self Defense: Intro. & Core Combatives by D. Kahn Certificate Course on Udemy.

4. SELF DEFENSE: Mental & Physical Game for Defending Yourself

Increase your confidence and self-esteem. Learn how to resolve conflicts, control your emotions, and stay sharp in crisis.

Course rating: 4.6 out of 5.0 ( 101 Ratings total)

In this course, you will learn:

  • conflict dynamics and how to behave in conflict situations.
  • how to avoid conflict escalation.
  • when conflicts escalate, learn how to defend yourself.
  • basic self-defense techniques.
  • how to increase your level of inner and perceived confidence, so you do not look like a victim.
  • how to control your emotions and maintain your composure.
  • what to do when you end up on the ground.
  • how the distance works in fighting and how to use it to your advantage.
  • the basics of throwing punches.
  • basic fighting drills you can practice at home.
  • why being a "tough guy" is usually not what it seems to be.
  • how to stop caring what people think about you and embrace a Stoic mentality.

You will learn how to increase your core and perceived confidence, so you are less likely to be attacked. You will also know what to do to prevent escalation from happening, how to control your emotions, and maintain your composure.

The truth is that those skills can also be instrumental in your professional and personal life. You will learn how to avoid getting physical when the situation gets out of control.

This course's viewpoint is that using physical violence should only happen when necessary, and there is no other, peaceful way to resolve a situation. However, not all conflicts can be resolved peacefully, and you will learn how to defend yourself when someone starts being physically aggressive towards you.

You can take SELF DEFENSE: Mental & Physical Game for Defending Yourself Certificate Course on Udemy.

5. Wing Chun Self Defence

This is the second stage of your training; now that you know yourself, you can begin knowing your Enemy.

Course rating: 4.7 out of 5.0 ( 189 Ratings total)

In this course, you will learn how to:

  • train your natural awareness to increase your perception of situations.
  • deal with a variety of scenarios
  • understand the mindset for self-defense
  • position the body correctly, knowing where and how to stand to
  • defend yourself from common attacks.
  • control your attacker.
  • understand your power.
  • perfrom instinctive responses.
  • protect your family and people you care about
  • prevents problems by honing your situational awareness skills.
  • deal with multiple chokes, punches, kicks, and weapon attacks.
  • attack vulnerable points of the body.
  • condition your body into a weapon.

This course aims to teach Self Defense and help gain confidence and awareness when you are out on the street.

You can take the Wing Chun Self Defence Certificate Course on Udemy.


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