The Best Martial Arts Training online for beginners to learn Martial Arts in 2021.

All of the various combat training systems that have been organized or systematized are called Martial Arts. Different systems and styles of fighting are not intended for one specific purpose: to physically beat an opponent and to defend against threats. The word 'martial' comes from Mars, the Roman god of war.

Learning Martial Arts instills a sense of discipline, surrounding awareness and confidence to better control situations that might otherwise be completely outside of your control. Self-defence is one of the major factors for which you have to learn this art.  

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Top Martial Arts Training List

  1. Flips & Kicks! A Beginners Guide to Martialarts Acrobatics

  2. Better Your Martial Arts Training Through Jishu Geiko

  3. Martial Arts Workout Challenge | Home Workout Routines

  4. Martial Arts - Ninjutsu - Beginner Foundation

  5. Martial Arts Mastery - Arm Drag Judo

  6. Practical Tactics Martial Arts: Level 1

1. Flips & Kicks! A Beginners Guide to Martialarts Acrobatics

Challenge yourself and learn acrobatic skills like Kicks, Flips & Twists from the beginning on in this Tricking course.

Course rating: 4.6 out of 5.0 ( 210 Ratings total)

Duration: 2 h

Certificate: Certificate on completion

In this course, you will learn:

  • about Tricking and Martial Arts Acrobatics and its elements.
  • how to warm up your whole body to avoid injuries.
  • different warming up exercises for each part of the body.
  • how to do the basic kicks and become super flexible.
  • performing your first flips with having full control of your body.
  • how to train safely while still making fast progress.
  • how to combine different tricks and do your first Tricking-Combo`s.
  • everything important to have a perfect basis to learn more advanced tricks.
  • background information about Martial Arts Acrobatics and Tricking.
  • how to train safely and efficiently in order to avoid injuries.
  • applying techniques that will help you to move correctly and safely.
  • mastering the basic kicks and combining the new tricks into "combo`s" to apply the freshly learned tricks.
  • having a solid repertoire and everything you need for your first tricking session.

The course includes:

  • Warm Up Your Whole Body
  • Outside Crescent Kick / Inside Crescent Kick / Rising Kick
  • Outside Crescent Kick
  • Inside Crescent Kick
  • Rising Kick
  • Cartwheel
  • Tornado Kick
  • Butterfly Kick
  • Kip Up
  • Frontheadspring
  • SidetoSide Aerial
  • Create Your First Tricking-Combo`s

Initially, you will get to know a few background pieces of information about Tricking and Martial Arts Acrobatics. You learn about what this interesting sport actually is, where it comes from and what elements it consists of.

The before starting out with the actual flipping stuff you learn how to correctly prepare your body for the practice of the different motions. You will learn different exercises for each part of your body all covered in a full-time warm-up.

Once you know about Tricking and know how to warm up you can dive into the main part of this course - the tricks. You`ll learn how to do your first basic kicks and acrobatics. From there it continues step by step with more tricks - always mixed between kicking and flipping techniques.

By the end of this course, you will master all the tricks and feel confident about them. With the freshly learned tricks, you try to combine them into different "combo`s". Doing the first combo in Tricking is a big step and definitely gets you into the game.

You can take Flips & Kicks! A Beginners Guide to Martial arts Acrobatics Certificate Course on Udemy.

2. Better Your Martial Arts Training Through Jishu Geiko

Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso, and more.

Course rating: 4.8 out of 5.0 ( 57 Ratings total)

Duration: 5 h

Certificate: Certificate on completion

In this course, you will learn how to:

  • create your own training circuit.
  • have a well-rounded understanding of fitness and strength training routines for the traditional martial artist.
  • gain a deeper perspective of proper training methodology for solo practice.
  • move faster, train longer and remain safe in their training with a new level of fitness and stamina.
  • develop a new sense of priority toward fitness training as a martial artist.

The course includes:

  • Taisō
  • Taisō
  • Core Training
  • Ki Kō
  • Undō
  • Meisō​

You can take Better Your Martial Arts Training Through Jishu Geiko Certificate Course on Udemy.

3. Martial Arts Workout Challenge | Home Workout Routines

Workout at home with the power of martial arts! Combines the best martial arts & home workout routines.

Course rating: 3.8 out of 5.0 ( 92 Ratings total)

Duration: 2 h

Certificate: Certificate on completion

In this course, you will learn:

  • martial arts & self-defense techniques from kickboxing, karate, kung fu, muay thai, and more.
  • how to perform your daily martial arts practice with various punches, kicks, stretches, and exercise routines.

The course includes:

  • Rocky Hill | Martial Arts Workout Routine
  • Fallen Tree | Martial Arts Workout Routine
  • Tall Grass | Martial Arts Workout Routine
  • Flower Patch | Martial Arts Workout Routine
  • Hidden Lake | Martial Arts Workout Routine
  • Juniper Bushes | Martial Arts Workout Routine

You can take Martial Arts Workout Challenge | Home Workout Routines Certificate Course on Udemy.

4. Martial Arts - Ninjutsu - Beginner Foundation

Foundational skills of the ninja for solo practice (Shinhenjutsu - Mind Changing Methods)

Course rating: 4.2 out of 5.0 ( 48 Ratings total)

Duration: 1 h 30 m

Certificate: Certificate on completion

In this course, you will learn:

  • stress positions for willpower and posture.
  • stretching exercises for flexibility and speed.
  • acrobatic techniques for agility and evasion.

The course includes:

  • Stress Positions (Kuroshigamae)
  • Stretching Exercises (Juunan Taisou)
  • Acrobatics (Taigi)

This course is designed to prepare you physically, mentally, and spiritually for the practice of the nine schools of the Bujinkan. Taishinki includes nine modules focusing on developing physically and mentally for martial arts training.

The Taishinki is split into three general areas,

  • 'Body changing methods' (Taihenjutsu 体変術),
  • 'Mind changing methods' (Shinhenjutsu 心変術)
  • 'Spirit changing methods' (Kihenjutsu 気変術)

Taihenjutsu are body development methods that focus on muscles, skeletal structure, and nerves. Shinhenjutsu are mind development methods focused on willpower, flexibility, and agility. Kihenjutsu are spirit development methods that focus on breathing, circulation, and mindfulness.

Together these three areas promote the development of the martial artist for the successful practice of the physical and mentally challenging activities in martial arts.

Taishinki modules are split into three levels; beginner level (shoden 初伝), intermediate level (chuuden 中伝) and advanced level (jouden 上伝). Shoden modules are designed for solo practice.

Chuuden modules involve paired exercises and techniques. Jouden modules are practiced by a group of three or more people. The idea of these modules is to develop personally, but also to practice leadership skills to empower others and understand the dynamics of groups and teams.

Shinhenjutsu shoden contains three general areas for the development of willpower, flexibility and agility, necessary for the more advanced practice of ninjutsu; stress positions (kuroshigamae 黒構), stretching exercises (juunan taisou 柔軟体操) and acrobatics (taigi 体技).

During kuroshigamae exercises, the spine is reinforced and the willpower to push through physical stress and pain is developed. Jiunan Taisou is a fundamental stretching exercise that improves the flexibility of the body. Taigi is a basic acrobatic technique used to improve agility and become comfortable with rolling, tumbling, and falling.

You can take Martial Arts - Ninjutsu - Beginner Foundation Certificate Course on Udemy.

5. Martial Arts Mastery - Arm Drag Judo

Secrets of Arm Drag Judo.

Course rating: 4.9 out of 5.0 ( 49 Ratings total)

Duration: 38 m

Certificate: Certificate on completion

In this course, you will learn how to:

  • sidestep any attack or grab and enter into a dominant throwing position.
  • effortlessly drop, trip, and throw ANY resisting opponent to the floor.
  • regain your dominant position "post throw".
  • perform counters, re-counters, and "fail-safes" for when things don't go your way.

You can take Martial Arts Mastery - Arm Drag Judo Certificate Course on Udemy.

6. Practical Tactics Martial Arts: Level 1

Defensive and combative Techniques for MMA fighters- Traditional martial artists of any style or rank- Self-defense.

Course rating: 4.8 out of 5.0 ( 5 Ratings total)

Duration: 44 m

Certificate: Certificate on completion

In this course, you will learn:

  • universal fighting stance.
  • how to take over your enemy's space and take him down.
  • offensive and defensive techniques adaptable to any style.
  • finishing moves to punish your attacker.
  • joint locks, effective blocking, and counter-movements.

The course includes:

  • Elbow Block * Cradle Throw * Wrist Lock
  • Elbow Block * Head Toss
  • Elbow Block * Cradle Throw * Choke Out
  • Elbow Block * Front Sleeper
  • Single-Leg Snatch * Ankle Lock
  • Single-Leg Snatch * Leg Crusher
  • Lead Arm Take Down
  • Offensive Clinch * Rising Knee

You can take Practical Tactics Martial Arts: Level 1 Certificate Course on Udemy.


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