5 Best Ayurveda Courses - Learn Ayurveda Online

If you're looking for the best Ayurveda courses online, you've come to the right place. Learn the foundations of Ayurveda. online.

5 Best Ayurveda Courses - Learn Ayurveda Online

The Best Ayurveda Courses for beginners to learn Ayurveda in 2021.

Ayurveda places great emphasis on prevention and encourages people to maintain good health by paying close attention to balance in their lives. With an understanding of Ayurveda, one can ascertain his or her own unique constitution and create balance in body, mind, and consciousness.

The ancient art of Ayurveda is focused on bringing health, harmony, and equilibrium to all living organisms (body, mind, and soul).

Yoga and Ayurveda complement each other as an integrative system of healing, which brings awareness to your consciousness and transforms all aspects of you. There is nothing trivial about this. The time has come to expand your horizons and explore what other methods of prevention have to offer. Invest in your most valuable commodity - your health.

The reason for this is we have curated a list of some of the best Ayurveda courses online for you to learn from these specializations and develop exceptional skills. These course subjects introduce you to a variety of life changing advices, and information.

Best Ayurveda Courses List

  1. 'The Art of Balance' - Foundations of Ayurveda

  2. Health & Wellness with Ayurveda

  3. Ayurveda Basics

  4. Ayurveda Online Course - The Science of Self Healing

  5. Certification in the Foundations of Ayurveda - Level 1

1. 'The Art of Balance' - Foundations of Ayurveda

Building your self-practice.

Course rating: 4.6 out of 5.0 ( 57 Ratings total)

Duration: 24 h

Certificate: Certificate on completion

The course includes:

  • Introduction to Ayurveda
  • Ayurvedic Philosophy
  • Principles of Holistic therapy
  • The Five Element Theory
  • Determining your unique Constitution
  • Ayurvedic Diagnosis
  • Balancing the three doshas
  • Cause of disease
  • Understanding the human body
  • Nature of common diseases
  • Diagnosis & treatment
  • Using food as medicine
  • Ayurvedic diet & nutrition
  • Ayurvedic cooking
  • Ayurvedic cycles in nature
  • Ayurvedic lifestyle & routine
  • Yoga therapy
  • Overcoming addictive behavior
  • Clearing blocked energy with feng shui

You will receive all of the information and training you need to practice Ayurveda in your daily life in this Ayurveda course. Here, you will journey through the creation of the universe & the complexity of the human system, discovering your unique constitution & the fundamental energies governing disease & rejuvenation.

Additionally, you will learn how to diagnose and treat imbalances with a vegetarian diet, natural lifestyle, ayurvedic cuisine, home remedies, and yoga therapy.

By the end of the course, you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances & transform yourself to prevent further disease, forever!

The course will give you the knowledge and confidence to provide authentic ayurvedic counseling to your family and community regarding diet, lifestyle, and natural living.

You can take 'The Art of Balance' - Foundations of Ayurveda certification course on Udemy.

2. Health & Wellness with Ayurveda

Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.

Course rating: 4.7 out of 5.0 ( 111 Ratings total)

Duration: 3 h 5 m

Certificate: Certificate on completion

In this course, you will learn:

  • process of applying the basic principles of Ayurveda in everyday life.
  • factors affecting doshas & steps to keep them in balance.
  • three Doshas – Vata, Pitta, and Kapha.
  • concept of Mind-Body constitution - "Prakruti". You will be given a comprehensive dosha quiz to discover your “Prakruti”.
  • identifying the signs and symptoms of imbalanced doshas. “Vikruti”.
  • science of six tastes and how to use them to create balance in the body & mind.
  • principles of ayurvedic dietetics and foods for the 3 doshas.
  • all about the ayurvedic diet and lifestyle for creating harmony and balance in everyday life.

In this course, you will learn how to develop a preventative lifestyle and how to make lifestyle modifications to improve your health. You will learn how to apply the principles of Ayurveda to your daily lives by completing this course!

In the beginning, you will learn how to understand your own unique Prakruti (Your unique constitution).

The course will provide you with an understanding of the disease process as described in Ayurveda - the stages of disease development and the signs and symptoms of imbalance. Simple tools for identifying imbalances will be provided to you.

Finally, you will get to learn the Science of 6 tastes (Rasa), the principles of ayurvedic dietetics, and all about Mindful Eating. You will be provided with Lists of Dosha Balancing Foods so that you may plan your dietary regimen as per your Prakruti, and experience your true self full of health and vitality by using food as medicine in your daily lives!

You can take Health & Wellness with Ayurveda certification course on Udemy.

3. Ayurveda Basics

Make better lifestyle and food choices with the "Age-Old Wisdom" of Ayurveda, yoga's sister science.

Course rating: 4.3 out of 5.0 ( 1,115 Ratings total)

Duration: 8 h

Certificate: Certificate on completion

In this course, you will learn how to:

  • build a solid foundation in Ayurveda.
  • make better food choices based on yourself and your unique Doshic Constitution.

The course includes:

  • The 5 Element Theory.
  • The 3 Gunas (Three States of Mind).
  • The 3 Doshas (Vata, Pitta, and Kapha).
  • The 6 Tastes of Food.
  • The 3 Categories of Food.
  • What is your Dosha?.
  • Using a Neti Pot.
  • Facilitating a Bowel Movement.
  • Using a Tongue Cleaner.

This Ayurveda course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. With Preventative Health Care as its main focus.

You can take the Ayurveda Basics certification course on Udemy.

4. Ayurveda Online Course - The Science of Self Healing

Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.

Course rating: 4.2 out of 5.0 ( 209 Ratings total)

Duration: 9 h

Certificate: Certificate on completion

In this Ayurveda course, you will learn how to:

  • change your perspective of life, focusing on acceptance, understanding, and love.
  • know yourself better and more profoundly.
  • understand the energies and elemental forces present in your being.
  • apply simple daily practices to further improve your good health and bring harmony to body, mind, and soul.
  • recognize your inner power and strength.

The course includes:

  • The Birth Of Ayurveda
  • The 3 Doshas
  • Living a Healthy Balanced Life
  • Ayurveda's Teachings
  • The Elements That Compose The Universe
  • The Attributes Of The Universe
  • Ayurveda Therapies
  • Ayurveda Healthy Routines & Habits

You can take the Ayurveda Online Course - The Science of Self Healing certification course on Udemy.

5. Certification in the Foundations of Ayurveda - Level 1

The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1 upon com

Course rating: 4.8 out of 5.0 ( 177 Ratings total)

Duration: 1 h 5 m

Certificate: Certificate on completion

In this course, you will learn:

  • foundations of Ayurveda.
  • meaning and origins of Ayurveda.
  • about Chakras and how they manifest in both the physical and astral bodies.
  • balancing your mental and physical state through diet, herbs, breath, and meditation.

The course includes:

  • Nature versus imbalance (Prakruti vs. Vikruti)
  • The 5 elements
  • The Doshas (individual constitution)
  • Determining your Dosha
  • The Dhatus (body tissues)
  • The Gunas (qualities/characteristics)
  • Pranayama (breathing exercises
  • Dinacharya (daily schedule for optimum health)
  • The Doshas throughout a lifetime and in the seasons
  • Like attracts like and how to balance with opposing energies
  • Agni (the digestive fire and why it is crucial to good health)
  • Ama (toxins and the importance of proper digestion)
  • Malas (the metabolic waste products)
  • Prana (universal energy), Tejas (metabolism), Ojas (the immune system)

You can take Certification in the Foundations of Ayurveda - Level 1 certification course on Udemy.


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