5 Best Ayurveda Certification Courses - Traditional Ayurveda Classes
Looking for the best online Ayurveda course? List of the 6 best traditional Ayurveda certification courses, tutorials, classes and programs for beginners.
What is Ayurveda?
Ayurveda is a form of medicine practiced in India and Nepal that attempts to make use of ancient Ayurvedic texts. The word "Ayurveda" comes from "Ayur", meaning life, and "Veda", pure knowledge. As the word implies Ayurveda is based on ancient Indian knowledge combined with modern techniques to treat common ailments with herbal remedies.
Yoga and Ayurveda complement each other as an integrative system of healing, which brings awareness to your consciousness and transforms all aspects of you. There is nothing trivial about this. The time has come to expand your horizons and explore what other methods of prevention have to offer. Invest in your most valuable commodity - Your Health.
What are the beliefs of Ayurveda?
Ayurveda emphasizes prevention and encourages people to maintain good health by paying close attention to balance in their lives. With an understanding of Ayurveda, one can ascertain his or her own unique constitution and create balance in body, mind, and consciousness.
The ancient art of Ayurveda is focused on bringing health, harmony, and equilibrium to all living organisms (body, mind, and soul).
Best Ayurveda Courses List
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Best Ayurveda Certification Courses for Beginners - Learn Ayurveda Online
1. 'The Art of Balance' - Foundations of Ayurveda
The course will give you the knowledge and confidence to provide authentic ayurvedic counseling to your family and community regarding diet, lifestyle, and natural living.
The course includes:
- Introduction to Ayurveda
- Ayurvedic Philosophy
- Principles of Holistic therapy
- The Five Element Theory
- Determining your unique Constitution
- Ayurvedic Diagnosis
- Balancing the three doshas
- Cause of disease
- Understanding the human body
- Nature of common diseases
- Diagnosis & treatment
- Using food as medicine
- Diet & Nutrition
- Ayurvedic cooking
- Ayurvedic cycles in nature
- Ayurvedic lifestyle & routine
- Yoga therapy
- Overcoming addictive behavior
- Clearing blocked energy with feng shui
You will receive all of the information and training you need to practice Ayurveda in your daily life in this Ayurveda course. Here, you will journey through the creation of the universe & the complexity of the human system, discovering your unique constitution & the fundamental energies governing disease & rejuvenation.
Additionally, you will learn how to diagnose and treat imbalances with a vegetarian diet, natural lifestyle, ayurvedic cuisine, home remedies, and yoga therapy.
By the end of this Ayurveda certification course, you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances & transform yourself to prevent further disease, forever!
- Course rating: 4.8 out of 5.0 (432 Ratings total)
- Duration: 33h 20m
- Certificate: Certificate on completion
2. Health & Wellness with Ayurveda
In this course, you will learn how to develop a preventative lifestyle and how to make lifestyle modifications to improve your health. You will learn how to apply the principles of Ayurveda to your daily life by completing this course!
In this course, you will learn:
- process of applying the basic principles of Ayurveda in everyday life.
- factors affecting doshas & steps to keep them in balance.
- three Doshas – Vata, Pitta, and Kapha.
- concept of Mind-Body constitution - "Prakruti". You will be given a comprehensive dosha quiz to discover your “Prakruti”.
- identifying the signs and symptoms of imbalanced doshas. “Vikruti”.
- science of six tastes and how to use them to create balance in the body & mind.
- principles of ayurvedic dietetics and foods for the 3 doshas.
- all about the ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
First, you will learn how to understand your unique Prakruti (Your unique constitution). Next, the course will provide you with an understanding of the disease process as described in Ayurveda - the stages of disease development and the signs and symptoms of imbalance. Simple tools for identifying imbalances will be provided to you.
Finally, you will get to learn the Science of 6 tastes (Rasa), the principles of ayurvedic dietetics, and all about Mindful Eating. You will be provided with Lists of Dosha Balancing Foods so that you may plan your dietary regimen as per your Prakruti, and experience your true self full of health and vitality by using food as medicine in your daily lives!
- Course rating: 4.7 out of 5.0 (143 Ratings total)
- Duration: 3h 49m
- Certificate: Certificate on completion
3. Ayurveda Basics
Make better lifestyle and food choices with the "Age-Old Wisdom" of Ayurveda, yoga's sister science. This course will provide students with a solid foundation in Ayurveda.
In this Ayurveda certification course, you will learn how to:
- build a solid foundation in Ayurveda.
- make better food choices based on yourself and your unique Doshic Constitution.
The course includes:
- The 5 Element Theory.
- The 3 Gunas (Three States of Mind).
- The 3 Doshas (Vata, Pitta, and Kapha).
- The 6 Tastes of Food.
- The 3 Categories of Food.
- What is your Dosha?.
- Using a Neti Pot.
- Facilitating a Bowel Movement.
- Using a Tongue Cleaner.
This Ayurveda course is a comprehensive compilation of the most fundamental and essential topics of Ayurveda. With Preventative Health Care as its main focus. It is designed for students of all kinds whose main desire is to focus on preventative health care.
- Course rating: 4.3 out of 5.0 (1,204 Ratings total)
- Duration: 8h
- Certificate: Certificate on completion
4. Ayurveda Online Course - The Science of Self Healing
This course will encourage acceptance, understanding, and love in your life. As a result, you will gain a deeper understanding of your energies and elemental forces. It will also help you recognize the strength and power within yourself.
In this Ayurveda course, you will learn how to:
- change your perspective of life, focusing on acceptance, understanding, and love.
- know yourself better and more profoundly.
- understand the energies and elemental forces present in your being.
- apply simple daily practices to further improve your good health and bring harmony to your body, mind, and soul.
- recognize your inner power and strength.
The course includes:
- The Birth Of Ayurveda
- The 3 Doshas
- Living a Healthy Balanced Life
- Ayurveda's Teachings
- The Elements That Compose The Universe
- The Attributes Of The Universe
- Ayurveda Therapies
- Ayurveda Healthy Routines & Habits
The course will provide knowledge and techniques for achieving good health and bringing harmony to your body, mind, and spirit. Upon completing this course, you will have a more profound knowledge of yourself.
- Course rating: 4.5 out of 5.0 (225 Ratings total)
- Duration: 8h 52m
- Certificate: Certificate on completion
5. Certification in the Foundations of Ayurveda - Level 1
The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1 upon completion. This course will teach you the meanings and origins of Ayurveda, the Chakras, and how they manifest in both the physical and astral bodies.
In this course, you will learn:
- foundations of Ayurveda.
- meaning and origins of Ayurveda.
- about Chakras and how they manifest in both the physical and astral bodies.
- balancing your mental and physical state through diet, herbs, breath, and meditation.
This Ayurveda certification course includes:
- Nature versus imbalance (Prakruti vs. Vikruti)
- The 5 elements
- The Doshas (individual constitution)
- Determining your Dosha
- The Dhatus (body tissues)
- The Gunas (qualities/characteristics)
- Pranayama (breathing exercises
- Dinacharya (daily schedule for optimum health)
- The Doshas throughout a lifetime and in the seasons
- Like attracts like and how to balance with opposing energies
- Agni (the digestive fire and why it is crucial to good health)
- Ama (toxins and the importance of proper digestion)
- Malas (the metabolic waste products)
- Prana (universal energy), Tejas (metabolism), Ojas (the immune system)
Additionally, you will learn to balance your mental and physical state through diet, herbs, breath, and meditation. Those who want to learn more about a holistic approach to lifestyle and wish to share their knowledge can learn from this course.
- Course rating: 4.0 out of 5.0 (277 Ratings total)
- Duration: 1h 15 m
- Certificate: Certificate on completion
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